Programs Offered
Rock Steady Boxing
Rock Steady Boxing
Rock Steady Boxing
A non-contact boxing and exercise program specifically designed for people with Parkinson's Disease.
Our typical classes include teaching balance, strength, aerobic and cognition training. These classes work on all aspect of life that might be affecting you from PD through exercise.
Currently offered both in-person and on Zoom (virtual/remote)
Level 1/2 Class - Higher Intensity
Level 3/4 Class - Lower Intensity
Zoom Level 1/4 - High and Low Intensity
Social Gatherings
Rock Steady Boxing
Rock Steady Boxing
Care partners and volunteers are always welcome. You do not need to be a member of The PARC to participate in these gatherings
Social Gatherings (around town)
Check the Events page for more information about the next gathering
Support Groups
Rock Steady Boxing
Support Groups
People with Parkinson's
Every 3rd Tuesday of the Month
4:45-6pm
Care partners are welcome
Young Onset Connection
Zoom Call
(in development)
Secondary Caregivers
(children of those with Parkinson's)
Zoom Call
(in development)
