In-person Highest Intensity
In-person Highest Intensity
In-person Highest Intensity
Monday 4:45pm
Tuesday 8:30am
Wednesday 10am, 4:45pm
Thursdays 8:30am
Fridays 10am
Saturdays 10am
In-person High Intensity
In-person Highest Intensity
In-person Highest Intensity
Monday 3:30pm
Tuesday 10:00 am
Wednesday 3:30pm
Thursdays 10am
Saturdays 11:30am
In-person Low Intensity
In-person Highest Intensity
In-person Lowest Intensity
Tuesdays 3:30pm
Wednesdays 11:30am
Thursdays 3:30pm
Friday 11:30am
In-person Lowest Intensity
ZOOM All Levels
In-person Lowest Intensity
Tuesdays 11:30am
Thursdays 11:30am
**these classes are for those with extreme cognitive decline**
ZOOM All Levels
ZOOM All Levels
ZOOM All Levels
Tuesdays 10:00am
Thursdays 10:00am
** these classes are hybrid, while the in-person class is going on in the gym**