In-person Highest Intensity
In-person Highest Intensity
In-person Highest Intensity
Monday 4:45pm
Tuesday 8:30am
Wednesday 10am, 4:45pm
Thursday 8:30am
Friday 10am
Saturday 10am
In-person High Intensity
In-person Highest Intensity
In-person Highest Intensity
Monday 3:30pm
Tuesday 10:00 am
Wednesday 3:30pm
Thursday 10am
Saturday 11:30am
In-person Low Intensity
In-person Highest Intensity
In-person Lowest Intensity
Tuesday 3:30pm
Wednesday 11:30am
Thursday 3:30pm
Friday 11:30am
In-person Lowest Intensity
ZOOM All Levels
In-person Lowest Intensity
Tuesday 11:30am
Thursday 11:30am
**these classes are for those with extreme cognitive decline**
ZOOM All Levels
ZOOM All Levels
ZOOM All Levels
Tuesday 10:00am
Thursday 10:00am
** these classes are hybrid, while the in-person class is going on in the gym**