In-person HIGHER INTENSITY
ZOOM All Levels
In-person HIGHER INTENSITY
Monday 3:30pm
Tuesday 8:30am, 10am
Wednesday 10am, 3:30pm
Thursdays 8:30am, 10am
Fridays 10am
Saturdays 10am, 11:30am
IN-PERSON Lower INTENSITY
ZOOM All Levels
In-person HIGHER INTENSITY
Tuesdays 3:30pm
Wednesdays 11:30am
Thursdays 3:30pm
Friday 11:30am, 3:30pm
COGNITIVELY Challenged
ZOOM All Levels
ZOOM All Levels
Tuesdays 11:30am
Thursdays 11:30am
ZOOM All Levels
ZOOM All Levels
ZOOM All Levels
Tuesdays 10:00am
Thursdays 10:00am
** these classes are hybrid, while the in-person class is going on in the gym**